I’m a food expert – the 6 products that seem healthy but aren’t that you should avoid at Aldi

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Not everything at Aldi is a healthy buy.

Although Grocery The chain is widely regarded as some of the cheapest in the country, with some products that may lack the quality of flavor.

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A food expert reveals a list of several deceitful healthy products you need to avoid
Some products contain high amounts of sugar that you should be aware of

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Some products contain high amounts of sugar that you should be aware of

Or worse, some items may appear healthy – but actually not.

Luckily, Tiktoker white sugarwho often creates content that educates her fans Meal products, has revealed a roundup of the most deceiving items Aldi,

Here are the products she recommends avoiding because they are not entirely healthy.

1. Simple Nature’s Seedtastic Bread

First, you need to be aware of the bread you are buying.

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Seedtastic bread comes across as healthy because it contains organic whole grains and seeds.

However, each slice has five grams of added sugar, as shown on the packaging by TikToker.

2. Southern Grove Dried Mediterranean Apricots

Many consider apricots to be healthy given their attractive vitamin and mineral content.

But they also contain potassium sorbate and sulfur dioxide.

3. Simple Nature Original Beef Jerky

If you take a look at the packaging, the ingredients of grass fed beef will stand out for most consumers.

But you need to know that it contains natural flavors and yeast extract.

4. Simple Nature Organic Blueberry Preserve

Fruits may be sweet, but this item goes a step further.

Aldi’s Organic Blueberry Preserve contains 13 grams of sugar per serving.

The food expert said it’s higher than traditional blueberries.

5. Simple Nature Balsamic Vinegar

Balsamic vinegar is widely used by consumers due to its low fat content and little sugar.

However, TikToker said the Simple Nature-branded product contains “highly inflammatory soybean oil”.

6. Health-Aid Kombucha

In general, Health-Ade Kombucha is purportedly good for supplementing your immune system.

According to TikTok, Aldi’s product contains 12 grams of sugar.

For more information on food products, a superfan recommended Buying six items at Costco.

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